jump rope
Plural
jump ropes
1
a rope with a handle on each end that is swung over a person's head and under their feet as they jump
- Every morning, Sarah spends ten minutes using her jump rope to start her day with some cardio exercise.
- The children took turns using the brightly colored jump rope during recess.
- Jump rope competitions require both skill and endurance, showcasing impressive tricks and synchronization.
- Mark bought a weighted jump rope to intensify his workout routine.
Synonyms:
2
an activity in which a person jumps over a swinging rope, either as a child's game or a cardiovascular exercise
Jump rope is a physical activity and game where one or more players jump over a rope that is swung under their feet and over their heads. The rope is either turned by two people or by the player themselves, and the goal is to jump over it without tripping. Jump rope can be played individually or in a group, with players challenging themselves to jump in different patterns or for longer periods of time. It is an excellent exercise for improving coordination, balance, and cardiovascular health. Jump rope is popular among children and is often used for fun or as part of fitness routines.